She Wanted a Baby. Her Body Said No.
Vaginismus is an involuntary tightening of the pelvic floor that can make vaginal penetration painful or impossible, even when a woman genuinely wants intercourse. For women trying to conceive, especially those with histories of sexual trauma, pressure to "just relax" or push through painful sex can reinforce the fear-pain-guarding cycle.
The Psychology of OnlyFans Gangbangs
When British OnlyFans creator Lily Phillips became internationally known for highly publicized, large-scale sexual events involving many male participants, the Internet predictably divided itself into familiar camps. Some called it empowerment while others called it exploitation. Some treated it as a spectacle while others asked whether a woman who participates voluntarily in extreme sexual experiences can genuinely enjoy them.
The 50/50 Myth: Why Equal Doesn't Mean Doing the Same Things
Many couples fight about chores, but the real issue is usually fairness and feeling unseen. Splitting every task exactly in half tends to backfire, because both partners keep score and every responsibility stays psychologically shared. A better approach is equal ownership rather than identical tasks: each partner fully owns specific responsibilities, which removes reminding and supervising and reduces resentment.
Why Group Therapy May Be the Most Powerful Therapy You've Never Considered
Most people assume healing happens one-on-one with a therapist, but many struggles tied to relationships, trust, rejection, and connection are best explored with others. Interpersonal group psychotherapy uses the real relationships that form between group members as the engine for change.
Can Couples Get "In Sync" Sexually?
Sex therapists have traditionally treated sexual difficulties by focusing on the individual or on the quality of the relationship. Researcher Marieke Dewitte's work on sexual synchrony offers a third lens: arousal during partnered sex unfolds between two people, not within one. Synchrony is not about matching desire or timing perfectly. It is about responsiveness, noticing where a partner is and adjusting. The most satisfying couples move flexibly in and out of synchrony, balancing attunement to a partner with attention to their own sensations.
Three Women, Decades of SSRIs, and One Question: Can Early Antidepressant Use Affect Orgasm for Life?
A sex therapist consulted sexual medicine physician Dr. Irwin Goldstein about three women who have never experienced orgasm despite stable mental health, strong relationships, and a positive view of sexuality. What they shared was decades of SSRI use that began in childhood or adolescence. One hypothesis discussed is that long-term SSRI exposure may disrupt the afferent nerve pathways that carry the sensory information needed to reach orgasm, pointing to insufficient neurological excitation rather than psychological inhibition. This remains a clinical hypothesis, not established science, but it suggests a broader lens for assessing lifelong anorgasmia.
Beyond Dysfunction: Why Sexual Pleasure Deserves a Central Role in Therapy
Sex therapy has historically centered on treating sexual dysfunction, with less attention paid to the nuanced experience of sexual pleasure. New research and the World Health Organization's definition of sexual health make a strong case for placing pleasure at the center of clinical practice. Sexual pleasure is multidimensional, spanning physical sensation, psychological meaning, and relational connection, and reframing it as part of treatment can support sexual confidence and satisfaction even when dysfunction is present.
Different for Men and Women: Childhood Abuse and Neglect Predict Sexual Dysfunctions
Kimberly presented two posters at the Institute on Violence, Abuse, and Trauma (IVAT) in San Diego, CA on August 25, 2024.
Sex Education & Sex Therapy: Support for Sexual Functioning
How did you learn about sex? Learn more about sex education in the U.S. and how sex therapy can support healthy sexual functioning.
Being in Your Body: How Mindfulness Can Cultivate Higher Sexual Arousal
Read how, in sex therapy, we focus on teaching you the skills to give you more control over your body during intimacy.
The Major Sexual Concerns for Seniors
Join us as we discuss the major sexual concerns for seniors. These concerns can start as early as some people’s 40s, but they are primarily sexual concerns for those over 60 years old. The older we get, the more prevalent and problematic these concerns can be.
Transgender Support Before, During and After Transition
See Dr. Xtine Milrod's answers to questions around sexuality during transition, "passing" for someone's chosen gender, being transgender and neurodivergent, being asked to announce your gender pronouns and more.
Understanding Sexual Orientation and Coming Out
We often think of coming out as a one-time event, but this isn’t actually the case. Dr. Karen Rayne explains when we understand sexual orientation and gender identity and how coming out is a lifelong process.
What is Sexual Orientation?
What is the difference between sexual orientation and gender identity? Dr. Karen Rayne explains what they are and how they are intertwined.
What does it look like to be sexually healthy?
As sex therapists, we're actively involved in helping people develop an understanding of sexual health and foster the growth into their lives. So, what does it look like to be sexually healthy?
Orgasm Disorders in Women: Treatment in Therapy
How are female orgasm problems assessed in a clinical setting? Through a clinical interview and other assessments, we can help identify and treat problems with experiencing orgasms and sexual arousal.
Orgasm Disorders in Women: Causes
Women vary with regard to the age in which they first have an orgasm, how consistently they have orgasms and how much value they put on them.
Erectile Dysfunction: What it Is and How to Start with Treatment
Erectile dysfunction (ED) occurs in 10% of men under 35 years old and 50% or more of men who are more than 60 years old. See what medical and psychological risk factors there are for and what variables can lead to ED.
How Women Can Benefit from Treatment for Low Sexual Desire
There are many reasons why women may experience low sexual desire. In this post, we dive into the different treatment options for a woman who’s experiencing low sexual desire.
Ask Us Anything: Resentment and Sexual Desire
“I feel upset with my husband when he doesn’t help me with the household chores. How can I feel sexual desire for him when I have so many resentments about this?”
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